What about that you lose weight if you start to smell certain things? Cool yah?
This article caught my attention since it highlights the results of a research study. The study explored if certain smells would affect our battle with losing weight, off course beside diet and exercise. The study found that certain smells such as garlic and onions would work its magic and sends messages to the brain that we are full. No wonder when I cook I don’t eat much…
The study is promising but there is a need for more expanded research on such topics.
What do you think?
Smelling These Scents Could Help You Lose Up to 5 Pounds a Month https://flip.it/.enMwR
Skill Up & Thrive 