Tag: research

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Article: Smelling These Scents Could Help You Lose Up to 5 Pounds a Month

Dr.Roukana pictures

What about that you lose weight if you start to smell certain things? Cool yah?

This article caught my attention since it highlights the results of a research study. The study explored if certain smells would affect our battle with losing weight, off course beside diet and exercise. The study found that certain smells such as garlic and onions would work its magic and sends messages to the brain that we are full. No wonder when I cook I don’t eat much…

The study is promising but there is a need for more expanded research on such topics.

What do you think?

Smelling These Scents Could Help You Lose Up to 5 Pounds a Month https://flip.it/.enMwR

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These Penn scientists discovered how the brain engages in imagination

  • Dr. Roukana’s pictures / lifestyle

I believe every one comes across the movement of “imagine and feel your lifestyle” approach. At the same time, many tried it and swear by it, while others still feel unsure.

In this article, the author highlights the results of the recent pure medical study to investigate if imagination has any traces (effects) in the brain. The images they caught are a great indication, and a door – opener to a possible future treatments.

Have you try to imagine and feel your future life? Does it work for you?

These Penn scientists discovered how the brain engages in imagination https://flip.it/3xXBnR

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3 Strategies to Reduce Bias in Leadership Assessments

Evaluate leadership through questionnaires is not an ideal measurement, in my humble opinion. I strongly believe that we should measure the results (or the effectiveness) of such leadership on different levels such as, cultural aspects, productivity, etc.

In the same vien, this below article tickled the problem of leadership questionnaires and suggested three strategies to measure leadership.

https://hbr.org/2021/05/3-strategies-to-reduce-bias-in-leadership-assessments

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