Article: Just getting more sleep might not improve productivity and well-being, a new study finds

It is available on my podcast channel: skills up and Thrive…. https://anchor.fm/dr-roukana-sanjakdar/episodes/Our-Sleep-and-Productivity-e158hig Just getting more sleep might not improve productivity… Read more Article: Just getting more sleep might not improve productivity and well-being, a new study finds

Article: Your brain has limits. Here are some simple ways to extend your mind, according to science

Our brain is not limited to the one that is located in our skull only. To make a decision, to… Read more Article: Your brain has limits. Here are some simple ways to extend your mind, according to science

Article: Try this brain-based leadership model to collaborate and influence others

SCARF frame, as the author of this attached article, promises to be a great help for leaders especially nowadays when… Read more Article: Try this brain-based leadership model to collaborate and influence others

These are the 8 habits that every great leader must develop

Skill up and Thrive. You need these skills and habits to be a great leaders. Some essential skills such as,… Read more These are the 8 habits that every great leader must develop

Want to Learn Faster and Retain More Information? A Leading Brain Expert Says Just Ask Yourself These 3 Questions

Reading only won’t help much to grow or to accumulate knowledge or skills. To be able to benefit from readings… Read more Want to Learn Faster and Retain More Information? A Leading Brain Expert Says Just Ask Yourself These 3 Questions