I’m sorry to hear that you’re feeling down and lost. It’s completely normal to go through periods of uncertainty and… Read more Feeling Down and lack Motivation? Try these
Tag: habits
Article: Just getting more sleep might not improve productivity and well-being, a new study finds
It is available on my podcast channel: skills up and Thrive…. https://anchor.fm/dr-roukana-sanjakdar/episodes/Our-Sleep-and-Productivity-e158hig Just getting more sleep might not improve productivity… Read more Article: Just getting more sleep might not improve productivity and well-being, a new study finds
Article: Your brain has limits. Here are some simple ways to extend your mind, according to science
Our brain is not limited to the one that is located in our skull only. To make a decision, to… Read more Article: Your brain has limits. Here are some simple ways to extend your mind, according to science
Article: 3 Ways to Become an ‘Overnight Success’
Nowadays everything is running so fast, so why don’t we achieve success faster? Everyone had been rushing to achieve success… Read more Article: 3 Ways to Become an ‘Overnight Success’
Article: Exactly how to approach your goals so you make meaningful progress (and quit procrastinating)
KAIZEN is the magic word here. Have you heard it before? I m sure you came across it somewhere related… Read more Article: Exactly how to approach your goals so you make meaningful progress (and quit procrastinating)